• 11/23/2023

How to Survive Mercury in Retrograde: Tips and Tricks

Person staring up at space while Mercury is in retrograde.

Revivalist is a reader-supported endeavor and our posts may contain affiliate links. When you buy through links on our site, we may earn an affiliate commission.

If you’re an astrology enthusiast, the term “Mercury in retrograde” might send shivers down your spine. This astrological phenomenon, which occurs when the planet Mercury appears to move backward in its orbit, has gained a reputation for wreaking havoc on communication, technology and everyday life. While there’s scientific reasoning behind this phenomenon, many people still believe in its influence, and brace themselves for the challenges it may bring.

Whether you’re a firm believer in astrology or simply curious about what this phenomenon means, it’s always a good idea to prepare for any potential disruptions. Here are some helpful tips and tricks to navigate this period with grace and resilience. 

Understanding Mercury in Retrograde

Before delving into strategies for surviving Mercury in retrograde, we need to clarify what it is and why it’s believed to affect us. Mercury, the planet closest to the sun, has an elliptical orbit. Three to four times a year, it appears to reverse direction in its path. This optical illusion creates the impression that the planet is moving backward, hence the term “retrograde.”

In astrology, Mercury governs communication, technology, travel and daily routines. When it goes into retrograde, it’s believed that these areas can become challenging and prone to disruptions. It’s essential to note that not everyone experiences these disruptions in the same way, and some may not feel any impact at all. However, it’s better to prepare than to be caught off guard. 

Tips and Tricks for Surviving Mercury in Retrograde

1. Backup Your Data

One of the most notorious aspects of Mercury in retrograde is its associations with technological glitches and communication breakdowns. To avoid data loss, backup your important files and documents regularly. Consider using cloud storage or a hard drive to keep your information safe and secure. 

2. Triple-Check Communications and Information 

Misunderstandings and miscommunications can run rampant during this period. To minimize the risk, double-check emails and texts before sending them. Be patient and clear in your communication to avoid unnecessary conflicts. 

3. Plan Ahead

During Mercury retrograde, travel plans may encounter delays and unexpected obstacles. When scheduling trips or appointments, build in extra time for possible setbacks. It’s also advisable to confirm reservations and travel arrangements in advance. 

4. Practice Mindfulness

The heightened stress and frustration associated with Mercury can take a toll on your mental well-being. Practice mindfulness techniques, like meditating and deep breathing, to stay centered and reduce anxiety. 

5. Revisit Past Projects

Retrogrades are a great time to revisit unfinished projects or unresolved issues. You may find that you have a fresh perspective and can make significant progress in areas you’ve previously neglected. 

6. Consume More Citrus

Some believe consuming or interacting with citrus fruits can have specific effects. While this notion isn’t firmly rooted in astrology, it’s part of some alternative belief systems and superstitions. Citrus fruits, including lemons and oranges, are often associated with freshness and vitality. Some people incorporate citrus into their routines to promote clarity and cleanse negative energies.

You can do this by adding a cliche of lemon to your water or enjoying a glass of orange juice. While there’s no scientifically proven impact, there’s no harm in trying if it resonates with you. 

7. Avoid Making Major Decisions

Astrologers often caution against making significant life decisions during this time. If possible, delay major choices like signing contracts or starting new ventures until the retrograde has passed.

8. Embrace Flexibility

The key to surviving this period is adaptability. Be prepared to shift your plans and expectations as needed. Rigidity can lead to frustration, while flexibility allows you to navigate the challenges smoothly. 

9. Protect Your Gadgets

Invest in surge protectors and take extra care with your electronic devices. Electronics are particularly susceptible to malfunctions during this period, so safeguard your valuable equipment. 

10. Avoid Making Expensive Purchases

It’s advisable to exercise caution when considering expensive purchases. This astrological period is associated with communication and technological challenges, which can lead to misunderstandings, misrepresentations or hidden issues in transactions. Delays, unforeseen problems and buyer’s remorse are more prevalent. Use this period for research, planning and budgeting to make more confident choices when the cosmos are in your favor. Additionally, if you do need to sign any important contracts or make any big purchases, it’s vital to read the fine print. 

11. Practice Empathy

Misunderstandings and conflicts can be more common. Practice empathy by trying to see situations from others’ perspectives, which can lead to more harmonious interactions. 

12. Reorganize and Declutter

Use this time to declutter and reorganize your living and working spaces. Clearing out physical clutter can positively impact your mental clarity and overall well-being.

13. Reconnect With Loved Ones

Mercury retrograde can disrupt social connections, but it’s also an opportunity to reconnect with friends and family. Reach out to people you may have lost touch with or have unresolved issues with, and use this time for healing and reconciliation.

14. Connect With Your Inner Child

Connecting with your inner child provides a welcome respite from the issues Mercury retrograde tends to cause. Activities that remind you of your childhood encourage you to find joy in life’s simple and imaginative aspects. Engaging in playful activities or revisiting childhood hobbies can be a delightful way to cope with the retrograde’s potential disruptions. 

By doing so, you can maintain a sense of curiosity and wonder, even in the face of retrograde-related challenges, which can make the experience more manageable and less daunting. You can even journal and use shadow work to connect with and heal your inner child. 

15. Stay Grounded

Above all, remember that Mercury in retrograde is a transient phase. It’ll eventually pass, and life will return to normal. Maintain a sense of humor and keep a positive outlook as you navigate the challenges that may arise. 

Rise Above Retrograde


Mercury in retrograde doesn’t have to be a time of dread and chaos. By understanding the potential disruptions it may bring and following these tips and tricks, you can gracefully navigate this astrological phase. Whether you’re a true believer or a skeptic, a little extra preparedness and mindfulness can go a long way in ensuring a smoother journey. 


Subscribe to Our Weekly Newsletter

We would love to connect deeper with you!

Something went wrong. Please check your entries and try again.