Wellness

Wellness:

  • Is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work toward an optimal state of health and wellbeing.
  • Second, wellness is linked to holistic health—that is, it extends beyond physical health and incorporates many different dimensions that should work in harmony.

Wellness is an individual pursuit—and we at Revivalist believe that we all have self-responsibility for our own choices, behaviors and lifestyles.

It is often confused with terms such as health, wellbeing and happiness. While there are common elements among them, wellness is distinguished by not referring to a static state of being. Rather, it is associated with an active process of being aware and making choices that lead toward an outcome of optimal holistic health and wellbeing.

At Revivalist, we believe that life isn’t black or white, it’s not this extreme or that extreme, so why should a healthy lifestyle be so rigid?

The “all or nothing” approach is antiquated. The very essence of healthy living is moderation. Wellness is a mindset, and Revivalist explores how the modern human is able to achieve just this.

The path to self-acceptance can be long and challenging for women. Society tells you to act and look in specific ways that can degrade how…

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