Wellness

Wellness:

  • Is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work toward an optimal state of health and wellbeing.
  • Second, wellness is linked to holistic health—that is, it extends beyond physical health and incorporates many different dimensions that should work in harmony.

Wellness is an individual pursuit—and we at Revivalist believe that we all have self-responsibility for our own choices, behaviors and lifestyles.

It is often confused with terms such as health, wellbeing and happiness. While there are common elements among them, wellness is distinguished by not referring to a static state of being. Rather, it is associated with an active process of being aware and making choices that lead toward an outcome of optimal holistic health and wellbeing.

At Revivalist, we believe that life isn’t black or white, it’s not this extreme or that extreme, so why should a healthy lifestyle be so rigid?

The “all or nothing” approach is antiquated. The very essence of healthy living is moderation. Wellness is a mindset, and Revivalist explores how the modern human is able to achieve just this.

Your alarm goes off in the morning and you’re ready to conquer your day, but the mirror reveals puffiness around your eyes. What can you…

Read This Article
• 03/15/21

How the Seven Hermetic Principles Will Improve Your Self-Growth

Everyone desires self-improvement, but it’s a challenge to make that happen without connecting with the universe. Learning more about life explains the building blocks of…

• 03/12/21

Learn How To Stop Getting Distracted by Thoughts: 8 Tips Anyone Can Use

You’re about to clock into work or sit down for class and you’re ready to work. When you open your laptop, your thoughts start to…

• 03/10/21

8 Tips To Create the Best Morning Routine for Success

Everyone wants to be successful, but how does that actually happen? It doesn’t require more degrees or a different job — success starts at home….

• 03/08/21

Comparing Plant-Based vs. Vegetarian Diets: Which One Is Right for You?

Diets aren’t always focused on weight loss or gaining muscle. People are always changing their diets to meet their needs. How and what you eat…

• 03/01/21

What Are Stress Dreams? Here’s Why They Happen and How to Stop Them

Dreams often evade scientific explanations, but not when it relates to stress. Your daily experiences affect how you sleep. If you haven’t had a pleasant…

• 02/09/21

How to Use Coconut Oil — Busting the Skincare Myth

Clean beauty has been all the rage recently, which is all well and good — think natural ingredients, kindness for the planet and banishing unnecessary…

• 02/05/21

5 Breathing Exercises to Relieve Anxiety

Anxiety is never a fun part of life, and it impacts people in all different ways. While some people have occasional bouts of situational anxiety…

stay inspired while working from home
• 07/20/20

8 Great Ways to Stay Inspired While Working from Home

Working from home is like a dream come true for most. However, it takes time adjusting, which is not as easy as some people point…

virtual spa getaway
• 04/27/20

Virtual Spa Getaways: Travel to Worldwide Getaways Without Leaving Home

If you had to cancel a vacation because of coronavirus, you’re not alone. Fortunately, you can still try a new spa treatment and enjoy a…

• 09/11/18

How to Keep Skin Glowing After Traveling

For better or for worse, travelling requires you to disrupt your everyday routine to do something different. And while you might relish the chance to…

• 08/30/18

Spiritual Travel Destinations: Top 10 Reasons to Go

It’s easy to get stuck in a routine, going to the same places so many times that they seem to lose their color. Travel is…

• 08/23/18

Wellness Wedding Retreats to Get You Feeling Your Very Best

Preparing for a wedding is typically thought of to be mostly planning. There are endless decisions to make and even with a professional planner at…

Subscribe to Our Weekly Newsletter

We would love to connect deeper with you!

Something went wrong. Please check your entries and try again.