• 09/11/2025

The Best Free Things to Get On Your Birthday

Birthday 1

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When it’s finally time to celebrate your birthday again, you don’t have to wait to open presents. Companies give all kinds of freebies out when their rewards members are celebrating. Get some free things on your birthday by checking out places to go for discounts, gifts and a few surprises. You may change your plans for the day once you realize all the places you can visit for a nice treat.

1. A Starbucks Coffee

If you’re one of the 66% of American adults who drink coffee daily, you might want to stop by the nearest Starbucks on your birthday. Rewards members get a free handcrafted coffee to celebrate. You can also swap your coffee for a food item or bottled beverage if those would make your morning brighter.

2. Free Sub Sandwich at Jimmy John’s

Treat yourself to a delectable sandwich at Jimmy John’s when it’s your birthday. The company gives out free subs to its rewards members if you’ve placed an order before. If you haven’t earned enough points, you’ll get a free side instead. Who doesn’t want chips or a cookie?

3. Makeup from Ulta

Pause your latest MUA video and head to Ulta on your big day. The brand gives birthday freebies that are unlike anything else. Check your email for a coupon that grants you one free item. You can finally change your personal style to match your personality without swiping your debit card.

4. A Nothing Bundt Cake

You might end your birthday with a traditional cake, but don’t miss out on a free bundt cake earlier in the day. Nothing Bundt Cake provides one bundtlet for each rewards program member on their birthday. The tiny dessert hits the spot while you’re running errands before your big party.

A red plate sits on a blue table, covered in four pancakes, blueberries and banana slices covered in maple syrup.

5. Breakfast at Denny’s

Start your big day with some free birthday food at Denny’s. You could enjoy a Build Your Own Grand Slam plate covered in pancakes, eggs and sausage links without receiving a bill. Redeem the offer after joining the rewards program and bringing a paying customer with you.

6. Free Popcorn at an AMC Theatre

If your self-care plans involve spending time alone, stop by your local AMC Theatre on your birthday. You might get free popcorn if you’ve been a rewards member. Grab the delicious snack and watch the latest film you’ve been excited to see. You can even bring some friends and make it your birthday party.

7. Baskin-Robbins Ice Cream

The Baskin-Robbins Birthday Club is worth taking a few minutes to join. Members get a free scoop of ice cream when their big day finally arrives. Of all the possible free things on your birthday, a scoop of Cookie Monster or Icing on the Cake could be the most delicious option.

8. 20% Off at Converse

Need new shoes? Visit the Converse website on your birthday to get 20% off a pair. You’ll find the coupon in your email inbox if you’re a rewards member. You might even enjoy the 15% coupon that’s a standard gift for anyone who’s new to the rewards program.

9. BOGO First Watch Breakfast

First Watch is one of the fancier breakfast or brunch restaurants around. If you’re part of the company’s rewards program, you could get a second entree for free on your birthday. Starting your day with a nutritious meal could improve your heart health and energize you for your upcoming party. Even if you only eat hashbrowns, you’ll still treat yourself to a nice breakfast.

A red knit beanie, a gray sweater, jeans, two yellow tulips and a black watch sit on white sheets, likely among the free things on your birthday provided by Madewell.

10. $25 Off With Madewell

The Madewell Insider program gives people $25 off coupons in their email for their birthdays. Use your discount to get yourself a nice purse, new clothes or well-made jeans. You’ll look fabulous and feel confident when you wear your outfit out on the town.

11. Free Lunch or Breakfast Item at McDonald’s

McDonald’s provides one free breakfast or lunch item on your birthday if you have the app. Download the app, make an account and enter your birthday for exclusive access. The item changes by location, but you could still get some mouthwatering fries or a container of chicken nuggets for free while you’re driving around.

12. Edible Arrangements Fruit

Fruit baskets from Edible Arrangements mark some of life’s most special moments. While you might not want to pay for a large arrangement just for yourself, rewards program members get birthday freebies like chocolate-dipped fruit boxes. Join the program and bring your delectable treat home. The cocoa might even make you feel more comfortable if you’re dealing with your period on your birthday.

13. Surprise Gift at Sephora

Anyone who needs to restock their makeup bag before their birthday party should stop by Sephora. Beauty Insiders members get a free mini set of beauty products with any $25 purchase on their birthday. You could walk out with moisturizers, cleansers and more. Depending on when your birthday happens, you could also spend that $25 on a new product line debuting the same day.

14. Sweet Frog Frozen Yogurt

You know you’re in for a good time when you walk into a Sweet Frog frozen yogurt shop. If you’re part of the company’s Loyalty Club, you could get a free 12-ounce cup on your big day. It’s among the best free birthday food offers because it’s a full serving with a flavor of your choice. Add the offer to your to-do list so you don’t miss out on the delicious treat.

15. A Total Wine Bottle

Total Wine helps people set up accounts for all their alcohol orders. Once you join, you could get a free bottle of wine on your birthday. Your local store might also send discounts to your inbox. Depending on your selection, your birthday wine could even support your health. Red wine has resveratrol, which may lower your cholesterol when consumed in moderation.

An unopened bottle of wine sits on a glass coffee table with two empty wine glasses. A gray-green couch is behind the table with one throw pillow and white curtains behind it.

Enjoy Some Birthday Freebies

Get free things on your birthday by visiting your favorite stores and websites. You could fill your big day with food, makeup, wine and more without pulling out your wallet. Keep an eye on your inbox, too. You never know which rewards programs will send extra discounts while you’re loading up on giveaways before your celebrations start.

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