10 Affirmations for Self Acceptance

Positive energy is one of the most important things to capture in life, both about yourself and your life overall. And that comes along with self acceptance, self love and self care. Lots of focus on the self, right? Well, it makes sense. Feeling fully secure in yourself takes a lot of work, especially in a society so often based on comparisons and competitions. No matter where you are in your journey towards self acceptance, positive affirmations can have a place in helping to lift you up. While they might not seem like they’d do a lot, there is so much value in speaking kindly to yourself and reminding yourself of all the wonderful things in your life. Whether you’re brand new to this or you’re searching for some new affirmations to add to the roster, here are a few that you can try out.

1. I am Loved

This is a simple and powerful place to get started, and it can be truly transformative. Reminding yourself that you’re loved — by those around you, yourself and even a higher power if that’s your style — can be exactly what you need to build up confidence both in yourself and in the way that the world receives you.

2. I am Enough

It can be easy to feel like you aren’t enough, especially if you tend to be the kind of person who’s hard on yourself. It can be important to remind yourself, no matter what kind of expectations you have for yourself, that you are enough. Even just saying it to yourself can help you feel confident in that.

3. I Accept All of Me With Love and Appreciation

Speaking of self acceptance, this affirmation probably takes the cake on that front. Sometimes, you need to vocalize specifically what you want to feel in order to get there. If you want to achieve self acceptance, affirming that you accept yourself with love and appreciation can move you that much closer.

4. I Believe In Myself

This can be a great one to try out when you need a little bit of encouragement for something specific. We all struggle with self-doubt sometimes. Not only does believing in yourself help you feel a bit more confident in the moment, but I can also help you feel more confident overall in yourself as a person.

5. I Can Do Anything I Put My Mind To

Along the same lines as believing in yourself, reminding yourself that you can do anything that you put your mind to can I help you build confidence not trusting yourself, but in the capabilities and potential that you hold within yourself. You can repeat this information in the moment when you need a bit of confidence, or build it into your daily routine.

6. My Failures Don’t Define Me

Although focusing on your failures is not always the most ideal technique when it comes to building confidence and self acceptance, reminding yourself that your failures don’t define you and that there will always be more opportunities to succeed in the future can sometimes be exactly what you need, especially if you find yourself fixated on one particular event that didn’t go your way.

7. I Deserve Happiness In My Life

It can be fully liberating to remind yourself of what you deserve in life. Sometimes, we all have a tendency to sell ourselves short and forget that we deserve happiness, love and care. And when you recognize that you deserve that on your own, it becomes much more natural to advocate for it in your life overall.

8. I am Worth Celebrating

There are so many ways that you can celebrate yourself and show yourself that you are worth all of the attention and care — and one of the best ways to get started with that is to remind yourself that you are worthy of celebrating. Especially as we get older, it can sometimes feel like we don’t have time to cheer for our wins, but it’s necessary! It reminds us that we’re special.

9. I Trust Myself

If you tend to struggle with trusting yourself, trusting your gut or feeling secure in your choices, one of the best ways to build that trust is to remind yourself that you can do it. This is something that will inevitably take time, but it’s absolutely worth the effort. 

10. I Am Beautiful Inside and Out

For those who need a reminder of their beauty through and through, this affirmation might be the best place to get started. You deserve to appreciate your own beauty and feel confident in yourself, and that’s exactly what positive affirmations are here to do for you.

Positive Affirmations for Self Acceptance

Self acceptance is a stepping stone on the path to self love, and although there are so many ways to build up confidence in yourself, one of the best things that you can do is speak to yourself kindly. You deserve to talk to yourself the way that you would talk to a friend, because you deserve care and kindness. Try these affirmations for self acceptance today.