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There’s so much talk nowadays about affirmations, manifesting your goals and building self love from within, and those things are all amazing additions to life. But how do you get started in loving yourself intentionally and fully? There are so many tips and techniques out there that can help you dive into self love and confidence, and one of the best is to literally speak it into existence. No matter what area of your life you’re trying to build your confidence in, affirmations have the power to help you see yourself in the light you’ve always wanted. Here are just a few affirmations for self love and self confidence that you can try out.
10 Affirmations to Practice Self Love and Confidence
1. I Am Enough
This is a great one to start off with because it’s simple, effective and straight to the point. If you feel like your life is stretching you thin, or if you feel like you aren’t enough, this affirmation reminds you that you are. It’s simple, but it’s highly important.
2. I Love Myself
If you have a bit of trouble vocalizing love for yourself — or even others, for that matter — reminding yourself that you love yourself can be a great way to center back to your intentions. Try saying this as an antidote to negative or self-deprecating thoughts.
3. I Deserve ___
Sometimes, feeling worthy of good things is the issue at hand. If you tend to have the feeling that you don’t deserve good things that happen to you, or even get that creeping feeling of imposter syndrome, this affirmation is for you — whether it’s about something you want, or something you already have.
4. The People Around Me Love And Support Me
Self love comes from within, but it doesn’t hurt to remind yourself that you have a great support system in your life. Reminding yourself how much the people around you love, care and support you can be a very comforting feeling.
5. I Love ____ About My Life
This is a great one for garnering positivity and happiness with yourself and your life. Everybody has a different experience, so it’s important to get specific and think about what truly matters for you. This can even be a form of your gratitude practice if you have one, or a great way to start one off if you’ve been meaning to get into it.
6. I Have the Power to Achieve My Dreams
If you’re looking for a bit of a self pep-talk, this is the one for you. You can even get a bit more specific about your dreams if you want something to push you towards a goal or dream, or even simply to encourage you along your journey.
7. I Trust Myself and Let Go of Limiting Beliefs
This is a great one for those looking to build more confidence in themselves on a larger scale, both with day-to-day activities and larger life choices. Learning to trust yourself can be a big leap, and encouraging words can be extremely powerful throughout that process.
8. I Have Amazing (Internal Quality)
Speaking of getting specific with your affirmations, naming qualities you love about yourself can absolutely build confidence not just in your choices, but in who you are as a person. If you confidence journey is about your internal qualities, try picking a few that you can remember on a daily basis.
9. I Have Amazing (External Quality)
Alternatively, if your confidence journey is about feeling confident in how you look and feel in your body, that is totally okay, too. In fact, feeling confident in your own skin is a large part of enjoying life, so focusing on a few things you love about your appearance can be a great exercise in self confidence.
10. I Believe In Myself
Believing in yourself is a basic enough concept, but it truly can take time to build the confidence and self love to believe in yourself in whatever you do. Of course, it’s never a perfect system, and having complete confidence in yourself is a long journey that takes years, or even a lifetime. However, saying to yourself that you believe in yourself is one of the best ways to build that confidence and live by it day after day until it becomes second nature.
More Self Love Affirmations
Here are some more affirmations to boost your self love and confidence:
- I appreciate the things that make me unique.
- I deserve peace.
- I am powerful.
- I am in control of my life.
- I am where I am supposed to be.
- I accept who I am today.
- I will focus on the positives.
- I trust myself.
- I have made the right choices.
- I am beautiful inside and out.
Affirmations for Self Love and Confidence
There are so many ways to build confidence and love in yourself exactly how you deserve. Positive affirmations may seem simple, but they can be truly transformative in your life. Whether you’re focused on the inside or outside, talking yourself up can be revolutionary.
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