Author

Ava Roman

Ava's zest for life is unmatched! Her dream is to inspire others to live full, happy, and balanced lives. Ava has spent 7+ years writing for a number of lifestyle websites and magazines and specializes in mental health, nutrition, and self-care.

Do you easily get affected by negative experiences more than positive ones? Juggling multiple roles and external pressures can make you particularly vulnerable to negativity…

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